be and live the best version of yourself all the time

Bijl, Sandra | Paperback / softback | 05-02-2014 | 9789402114065

Most of us walk through life without an aim or proper sense of direction. Do you ever ask yourself on which road you are travelling? Is it the road you choose? Are you included in this roadmap?

First, you have to understand that it is all about you. You re in charge of you: of your decisions and of your life. Second, become aware: aware of you, your behaviour, your thoughts, your talents, your beliefs and your home to activate your life. Next, is for you to choose what you want and decide to move there. Finally, no matter what, be able to live the best version of yourself while all the time accepting you for who you are and who you want to be.

The interaction between your mind, your body and your feelings is key and goes beyond positive thinking.
It is to understand the current road of your life and how you feed your mind, body and feelings with your authentic personality: regardless of your age, your beliefs, your character, your situation and your experiences. This workbook assists you in taking responsibility for choosing your universe. Make it happen.