Smith, Abigail | Paperback / softback | 16-12-2019 | 9789402130454

All teenagers want to be healthier, fitter, and stronger. These are simple goals that all teenagers want to achieve. However, for more and more teenagers, these goals seem out of reach. The first question for such teenagers is: where do I begin? That question will be explored in this book and hopefully at the end of it you’ll have a clear answer and greater knowledge of health.